How do you respond to competition and rivalry? Being competitive is one of our most natural survival instincts. It helps us to survive, think on our toes, to be vigilant and ultimately helps us to establish our own identities, purpose and roles. Perhaps you thrive when faced with competition and rivalry? Or perhaps comparing yourself […]
What comes to your mind when you think of assertiveness? Becoming assertive is very different to being angry, rude or controlling which are all fear-based closed responses. Instead, becoming assertive exists on a finely balanced continuum between communicating your needs, boundaries, negotiables and non-negotiables, whilst also communicating your listening skills, empathy and understanding for others. […]
Saying ‘YES’ can mean so many different things and have many different consequences for each of us within different situations and times of our lives and careers.