Improve Your Communication Skills: How To Avoid Becoming Defensive or Passive Aggressive

improve your communication skills

You’re having a conversation or a meeting which doesn’t quite sit right with you. Suddenly you feel the urge to become defensive or passive aggressive. So, what triggers these responses? and how can you avoid these communication pitfalls and improve your communication skills? If you’ve ever felt the need to become passive aggressive or defensive, […]

Change your Career: 12 Hints It Could Be Time To Move On

Career change

How do you know when it is time to change your career? The wrong career or professional environment has the potential to hold you back, stop you from taking opportunities, apply for a career promotion, lower your confidence, stagnate your career performance or career progression, and can prevent you from reaching and realising your full […]

Manage Career Anxiety

career anxiety

Do you go to bed on Sunday with the Sunday night blues and wake up with feeling the effects of another “manic Monday”? Perhaps you feel anxious about where your career is heading or if indeed you’re in the right career for you?