Low Confidence: 30 Ways Low Confidence Can Be Experienced

low confidence

Low confidence can present itself in many different ways, or it can impact how you respond to situations and how you feel about yourself. Here are 30 ways low confidence can be experienced.   Procrastination Perfectionism Overcompensating Apologising Comparing yourself to others and the competition. Self-doubt and not believing in your abilities. Distrust in yourself […]

Create A Healthy Work Life Balance In The Winter

wellbeing and work life balance

Creating A Healthy Work Life Balance In The Winter How do you plan to establish a healthy work life balance as the cold wintry days and nights draw in? When the clocks go back one hour and the end of daylight saving means the hours of daylight become shorter, you may feel more tired, lacking […]

Leadership challenges: Decision-Making and Communicating Decisions

leadership challenges when making deisions

What are your leadership challenges when making and communicating decisions? If you’re a leader, you’ll be used to many leadership challenges. One example is making and communicating difficult decisions. Sometimes your decisions will be judged, scrutinised and will be unpopular. At other times, your decisions may be met with praise and acknowledgement. You may find […]

Manage Career Anxiety

career anxiety

Do you go to bed on Sunday with the Sunday night blues and wake up with feeling the effects of another “manic Monday”? Perhaps you feel anxious about where your career is heading or if indeed you’re in the right career for you?