Become More Assertive
What comes to your mind when you think of assertiveness? Becoming assertive is very different to being angry, rude or controlling which are all fear-based closed responses. Instead, becoming assertive exists on a finely balanced continuum between communicating your needs, boundaries, negotiables and non-negotiables, whilst also communicating your listening skills, empathy and understanding for others. […]
Setting Boundaries: Are you a ‘YES’ person?
Saying ‘YES’ can mean so many different things and have many different consequences for each of us within different situations and times of our lives and careers.
Achieve a Mindset for Success
What springs to your mind when you think of success? Perhaps it’s wealth, ranking, having a dispensable income so that you can purchase your dream car or home and jet-setting across the world for both work and pleasure. Or perhaps success means having a close circle of family and friends, a career promotion, a cosy home, taking a few holidays a year, or simply the fact that you go to sleep and wake up feeling content with your life and yourself?
