Become More Assertive
What comes to your mind when you think of assertiveness? Becoming assertive is very different to being angry, rude or controlling which are all fear-based closed responses. Instead, becoming assertive exists on a finely balanced continuum between communicating your needs, boundaries, negotiables and non-negotiables, whilst also communicating your listening skills, empathy and understanding for others. […]
Healthy Relationships: How To Cleanse Your Life Of Toxic Relationships
I think it’s fair to say that we’ve all experienced toxic and unhealthy professional or personal relationships. These are often the relationships which take instead of give back, instil a sense of doubt and low self confidence within you and leave you feeling unfulfilled and emotionally and even physically drained.
The Positive Transformative Step
I’ve been there! You work hard day and night to support your Director, Manager or CEO’s personal and professional needs and, before you know it, the day has ended and you may have to either finish loose ends or you may even feel too exhausted to even contemplate your own well-being, dreams or goals. Certainly, what you do is extremely important, if not integral to support another person’s success!
