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How to Confidently Manage A Career Promotion

A new promotion can be an exciting new step in your career. Not only does it acknowledge all of your hard work, your dedication, your character and your skill set up to this point, but also it reflects your management’s trust and faith within your abilities, skills and positive value you bring to the table. All of this should boost your confidence. 

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The Real Cost of High Expectations

Have you ever heard the saying ‘there is no gain without pain’? It’s a traditional, common yet dangerous myth many people buy into, which says that you need to be a perfectionist, you need to over-work, experience burn-out, stress or pressure in order for you to achieve success and feel as though you fully deserve and have worked towards accomplishing something of real value.

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Combatting Career Anxiety

Do you go to bed on Sunday with the Sunday night blues and wake up with feeling the effects of another “manic Monday”? Perhaps you feel anxious about where your career is heading or if indeed you’re in the right career for you?

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