Managing Career Stress, Overwhelm and Burn-Out

managing career stress

Managing Career Stress, Overwhelm and Burn-Out Stress, anxiety and burn-out are very common experiences in the workplace. There can be so many different reasons as to why you feel stressed, overwhelmed, burnt-out or anxious. Here are just a couple of examples You may feel as though you’re juggling 10 balls at a time and feel […]

10 Signs You Could Be Experiencing Professional and Executive Imposter Syndrome

imposter syndrome

10 signs you could be experiencing professional and executive imposter syndrome Whether you’re an ambitious professional, an executive, role model or leader, imposter syndrome and self-doubt can show up and impact your career and your life in many ways and ultimately it can prevent you from reaching, realising, and even enjoying and embracing your full […]

Imposter syndrome: 6 signs you might be competent but under-confident

imposter syndrome, self-doubt and low confidence

What does Imposter syndrome sound like? Perhaps you catch yourself saying “It was a fluke!’, ‘I was just lucky’, ‘If I can do it anyone can’, ‘It was someone else’s hard work or talent’, ‘I had a lot of support’, ‘I’ll be found out’ ‘I’m a fraud’ ‘I’m not as good as everyone says I […]

Leadership Coaching: Leadership Challenges and Micromanagement

leadership coaching

Leadership coaching: Leadership challenges and micromanagement When clients seek leadership coaching, one of the most difficult leadership challenges is being able to trust others and to let go of control. Often wanting to retain control shows a lack of confidence, trust and insecurity within yourself which not only impacts your own career but has wider […]