How to successfully survive the lock-down
It’s now day 3 of the lockdown in the UK. Many of us will be wondering how on earth people in spain Italy or China have been coping since being in locked away in their houses for so long? Well obviously it’s crucial we all follow the measures for the health and safety for both ourselves and others.
How to stay calm and smile in 6 steps:
Who hasn’t felt anxiety, dread, stress, upset, anger and perhaps even depression within these challenging times? Every day we wake up to the news of how COVID-19 is spreading itself narcissistically around the globe and impacting many lives via social media channels, TV, radio or when we talk online to friends or family.
Don’t build walls between yourself and your goals
Get motivated about don’t build walls between yourself and your goals with Samantha Morris Life Coach. Visit given video or any help call us at 020 3900 2325.
Validation and self worth
Perhaps you look to your partner, family, friends or social media for validation? Or perhaps you base your self worth on whether you have reached your ultimate potential and success within your career, relationships, lifestyle or personal life?
