High Achievers, Success and Confidence: The Top Myths

high achiever

High Achievers, Success and Confidence: The Top Myths.  What do you think of when you think of low confidence? Perhaps you may think of someone who seeks approval and validation? Or perhaps someone who is critical of themselves, compares themselves to others or does not believe in their own capabilities? Alternatively perhaps you might see […]

Managing Career Stress, Overwhelm and Burn-Out

managing career stress

Managing Career Stress, Overwhelm and Burn-Out Stress, anxiety and burn-out are very common experiences in the workplace. There can be so many different reasons as to why you feel stressed, overwhelmed, burnt-out or anxious. Here are just a couple of examples You may feel as though you’re juggling 10 balls at a time and feel […]

10 Signs You Could Be Experiencing Professional and Executive Imposter Syndrome

imposter syndrome

10 signs you could be experiencing professional and executive imposter syndrome Whether you’re an ambitious professional, an executive, role model or leader, imposter syndrome and self-doubt can show up and impact your career and your life in many ways and ultimately it can prevent you from reaching, realising, and even enjoying and embracing your full […]

Imposter syndrome: 6 signs you might be competent but under-confident

imposter syndrome, self-doubt and low confidence

What does Imposter syndrome sound like? Perhaps you catch yourself saying “It was a fluke!’, ‘I was just lucky’, ‘If I can do it anyone can’, ‘It was someone else’s hard work or talent’, ‘I had a lot of support’, ‘I’ll be found out’ ‘I’m a fraud’ ‘I’m not as good as everyone says I […]