Improve your confidence: 30 ways low confidence can hold you back

improve your confidence

Improve your confidence: 30 ways low confidence can hold you back To improve your confidence, you first need to understand your triggers, experiences and what is holding you back. Short-lived confidence is often sought from other people, validation, external situations, acknowledgment, success or as a reward. However,  long-lasting confidence can only be developed and built […]

Career Progression Challenges: How To Confidently Manage A Career Promotion

career promotion and career progression

A New Promotion and Career Progression A new promotion can be an exciting new step in your career progression. Not only does it acknowledge all of your hard work, your dedication, your character and your skill set up to this point, but also it reflects your management’s trust and faith within your abilities, skills and […]

Healthy Relationships: How To Cleanse Your Life Of Toxic Relationships

relationships

I think it’s fair to say that we’ve all experienced toxic and unhealthy professional or personal relationships. These are often the relationships which take instead of give back, instil a sense of doubt and low self confidence within you and leave you feeling unfulfilled and emotionally and even physically drained.