The Challenges of Creating a Healthy Work Life Balance
Do you have issues creating a healthy work life balance? Or even maintaining one? If so, perhaps you’ve experience some of the challenges below: What stops you from creating a healthy work life balance? Are you a high-achiever, hard working, a perfectionist, a people-pleaser or do you juggle multiple responsibilities? Then you might feel guilty […]
Imposter syndrome: 6 signs you might be competent but under-confident
What does Imposter syndrome sound like? Perhaps you catch yourself saying “It was a fluke!’, ‘I was just lucky’, ‘If I can do it anyone can’, ‘It was someone else’s hard work or talent’, ‘I had a lot of support’, ‘I’ll be found out’ ‘I’m a fraud’ ‘I’m not as good as everyone says I […]
