PROFESSIONAL AND EXECUTIVE COACHING: 16 WAYS LOW CONFIDENCE SHOWS UP WITHIN MEETINGS

professional and executive coaching and 16 ways low confidence shows up within meetings

Professional and executive coaching and 16 ways low confidence shows up in meetings. Meetings and board meeting can be a space and time for collaboration, ideas, change, development and inspiration. However, they can also trigger a variety of feelings, emotions, thoughts, and fears. One of the most common experiences is experiencing a lack of confidence […]

Making decisions, taking action and sticking to a plan

making decisions

Are you indecisive? Do you have difficulty making decisions, remaining accountable or even sticking to a plan? When a decision needs to be made and action is needed, you may feel under pressure. Perhaps, you may worry about the ‘what if’s’ and consequences of not making the right decisions? Alternatively, you may lack confidence and […]

Improve Your Confidence: The Risks of Changing Who You Are To Fit In

improve your confidence

Improve Your Confidence: The Risks of Changing Who You Are To Fit In Oscar Wilde once said: “Be yourself because everyone else is taken” However, what happens when improving your confidence is not as simple as it seems? It may sometimes feel easier, comfortable and safer to be anyone else but yourself? Changing who you are […]

Imposter syndrome: 6 signs you might be competent but under-confident

imposter syndrome, self-doubt and low confidence

What does Imposter syndrome sound like? Perhaps you catch yourself saying “It was a fluke!’, ‘I was just lucky’, ‘If I can do it anyone can’, ‘It was someone else’s hard work or talent’, ‘I had a lot of support’, ‘I’ll be found out’ ‘I’m a fraud’ ‘I’m not as good as everyone says I […]