Personal Coaching and Executive Coaching: Build your public speaking confidence

public speaking confidence

Personal Coaching and Executive Coaching: Overcoming your fear of public speaking. Do you struggle with being seen or heard in team meetings, conferences, speaking engagements, pitches, board meetings, presentations, pitches, group settings, social settings or in 1:1 settings? Perhaps you are confident to be seen and heard in your personal life but not within your […]

PROFESSIONAL AND EXECUTIVE COACHING: 16 WAYS LOW CONFIDENCE SHOWS UP WITHIN MEETINGS

professional and executive coaching and 16 ways low confidence shows up within meetings

Professional and executive coaching and 16 ways low confidence shows up in meetings. Meetings and board meeting can be a space and time for collaboration, ideas, change, development and inspiration. However, they can also trigger a variety of feelings, emotions, thoughts, and fears. One of the most common experiences is experiencing a lack of confidence […]

Are You A Workaholic? Improve Your Personal Confidence, Clarity and Success

personal confidence

Do you want to improve your personal confidence? Are you competent and confident in your career, yet when it comes to your personal life, wellbeing, and relationships you suddenly feel a sense of dread, low confidence or you experience a lack of time, energy or clarity and direction? It’s often wrongly assumed that just because […]

The Challenges of Creating a Healthy Work Life Balance

work life balance

Do you have issues creating a healthy work life balance? Or even maintaining one? If so, perhaps you’ve experience some of the challenges below: What stops you from creating a healthy work life balance?  Are you a high-achiever, hard working, a perfectionist, a people-pleaser or do you juggle multiple responsibilities? Then you might feel guilty […]