PROFESSIONAL AND EXECUTIVE COACHING: 16 WAYS LOW CONFIDENCE SHOWS UP WITHIN MEETINGS
Professional and executive coaching and 16 ways low confidence shows up in meetings. Meetings and board meeting can be a space and time for collaboration, ideas, change, development and inspiration. However, they can also trigger a variety of feelings, emotions, thoughts, and fears. One of the most common experiences is experiencing a lack of confidence […]
The Challenges of Creating a Healthy Work Life Balance
Do you have issues creating a healthy work life balance? Or even maintaining one? If so, perhaps you’ve experience some of the challenges below: What stops you from creating a healthy work life balance? Are you a high-achiever, hard working, a perfectionist, a people-pleaser or do you juggle multiple responsibilities? Then you might feel guilty […]
Making decisions, taking action and sticking to a plan
Are you indecisive? Do you have difficulty making decisions, remaining accountable or even sticking to a plan? When a decision needs to be made and action is needed, you may feel under pressure. Perhaps, you may worry about the ‘what if’s’ and consequences of not making the right decisions? Alternatively, you may lack confidence and […]
Improve Your Confidence: The Risks of Changing Who You Are To Fit In
Improve Your Confidence: The Risks of Changing Who You Are To Fit In Oscar Wilde once said: “Be yourself because everyone else is taken” However, what happens when improving your confidence is not as simple as it seems? It may sometimes feel easier, comfortable and safer to be anyone else but yourself? Changing who you are […]
