Are You A Workaholic? Improve Your Personal Confidence, Clarity and Success

personal confidence

Do you want to improve your personal confidence? Are you competent and confident in your career, yet when it comes to your personal life, wellbeing, and relationships you suddenly feel a sense of dread, low confidence or you experience a lack of time, energy or clarity and direction? It’s often wrongly assumed that just because […]

The Challenges of Creating a Healthy Work Life Balance

work life balance

Do you have issues creating a healthy work life balance? Or even maintaining one? If so, perhaps you’ve experience some of the challenges below: What stops you from creating a healthy work life balance?  Are you a high-achiever, hard working, a perfectionist, a people-pleaser or do you juggle multiple responsibilities? Then you might feel guilty […]

Making decisions, taking action and sticking to a plan

making decisions

Are you indecisive? Do you have difficulty making decisions, remaining accountable or even sticking to a plan? When a decision needs to be made and action is needed, you may feel under pressure. Perhaps, you may worry about the ‘what if’s’ and consequences of not making the right decisions? Alternatively, you may lack confidence and […]

Improve Your Confidence: The Risks of Changing Who You Are To Fit In

improve your confidence

Improve Your Confidence: The Risks of Changing Who You Are To Fit In Oscar Wilde once said: “Be yourself because everyone else is taken” However, what happens when improving your confidence is not as simple as it seems? It may sometimes feel easier, comfortable and safer to be anyone else but yourself? Changing who you are […]