Personal Coaching and Executive Coaching: Build your public speaking confidence
Personal Coaching and Executive Coaching: Overcoming your fear of public speaking. Do you struggle with being seen or heard in team meetings, conferences, speaking engagements, pitches, board meetings, presentations, pitches, group settings, social settings or in 1:1 settings? Perhaps you are confident to be seen and heard in your personal life but not within your […]
Executive Coaching and Creating a Healthy Work Life Balance
Who are you away from your career? Executive Coaching and creating a healthy work life balance can often present many hurdles and challenges. As an executive coach, I often coach ambitious professionals, executive and leaders who are competent within their careers, only to find that they lack clarity, confidence and vision within their personal lives. […]
Imposter syndrome: 6 signs you might be competent but under-confident
What does Imposter syndrome sound like? Perhaps you catch yourself saying “It was a fluke!’, ‘I was just lucky’, ‘If I can do it anyone can’, ‘It was someone else’s hard work or talent’, ‘I had a lot of support’, ‘I’ll be found out’ ‘I’m a fraud’ ‘I’m not as good as everyone says I […]
Change Your Mindset: 6 Signs Self-fulfilling Prophecies Are Holding You Back
Each individual has their own unique personal professional stories and experiences which shape and influence current beliefs and actions. These stories, experiences, self-fulfilling prophecies and beliefs can either propel you forwards or hold you back. So, how do you know when you consciously or unconsciously follow and live by your self-fulfilling prophecies? How can you […]
