Change Your Mindset: 6 Signs Self-fulfilling Prophecies Are Holding You Back

change your mindset

Each individual has their own unique personal professional stories and experiences which shape and influence current beliefs and actions. These stories, experiences, self-fulfilling prophecies and beliefs can either propel you forwards or hold you back.  So, how do you know when you consciously or unconsciously follow and live by your self-fulfilling prophecies? How can you […]

Improve Your Emotional Resilience: 6 tips to help you to bounce back!

Build your resilience

It can be challenging to improve your emotional resilience and bounce back from failure, challenges and crises. You may want to walk away, ignore or forget the issues, or perhaps you may even be feeling hurt, angry, frustrated and upset. If you have difficulty improving your emotional resilience, it can have an impact on your […]

Personal, Professional and Executive Coaching: The Benefits of Working with an Executive Coach

executive coaching meeting

Personal, Professional and Executive Clarity, Confidence and Success Coaching As an accredited practitioner coach (IAPC&M), I offer personal, professional and executive coaching support to professionals, executives, leaders, teams, role models, associates and partners. Through clarity, confidence and success coaching, clients work to break through their personal and professional clarity, confidence & success challenges so that […]

Improve your confidence: 30 ways low confidence can hold you back

improve your confidence

Improve your confidence: 30 ways low confidence can hold you back To improve your confidence, you first need to understand your triggers, experiences and what is holding you back. Short-lived confidence is often sought from other people, validation, external situations, acknowledgment, success or as a reward. However,  long-lasting confidence can only be developed and built […]