Personal Coaching and Executive Coaching: Build your public speaking confidence
Personal Coaching and Executive Coaching: Overcoming your fear of public speaking. Do you struggle with being seen or heard in team meetings, conferences, speaking engagements, pitches, board meetings, presentations, pitches, group settings, social settings or in 1:1 settings? Perhaps you are confident to be seen and heard in your personal life but not within your […]
Executive Coaching and Creating a Healthy Work Life Balance
Who are you away from your career? Executive Coaching and creating a healthy work life balance can often present many hurdles and challenges. As an executive coach, I often coach ambitious professionals, executive and leaders who are competent within their careers, only to find that they lack clarity, confidence and vision within their personal lives. […]
The Challenges of Creating a Healthy Work Life Balance
Do you have issues creating a healthy work life balance? Or even maintaining one? If so, perhaps you’ve experience some of the challenges below: What stops you from creating a healthy work life balance? Are you a high-achiever, hard working, a perfectionist, a people-pleaser or do you juggle multiple responsibilities? Then you might feel guilty […]
Making decisions, taking action and sticking to a plan
Are you indecisive? Do you have difficulty making decisions, remaining accountable or even sticking to a plan? When a decision needs to be made and action is needed, you may feel under pressure. Perhaps, you may worry about the ‘what if’s’ and consequences of not making the right decisions? Alternatively, you may lack confidence and […]
