Executive Coaching and Creating a Healthy Work Life Balance
Who are you away from your career? Executive Coaching and creating a healthy work life balance can often present many hurdles and challenges. As an executive coach, I often coach ambitious professionals, executive and leaders who are competent within their careers, only to find that they lack clarity, confidence and vision within their personal lives. […]
High Achievers, Success and Confidence: The Top Myths
High Achievers, Success and Confidence: The Top Myths. What do you think of when you think of low confidence? Perhaps you may think of someone who seeks approval and validation? Or perhaps someone who is critical of themselves, compares themselves to others or does not believe in their own capabilities? Alternatively perhaps you might see […]
Change Your Mindset: 6 Signs Self-fulfilling Prophecies Are Holding You Back
Each individual has their own unique personal professional stories and experiences which shape and influence current beliefs and actions. These stories, experiences, self-fulfilling prophecies and beliefs can either propel you forwards or hold you back. So, how do you know when you consciously or unconsciously follow and live by your self-fulfilling prophecies? How can you […]
Improve Your Emotional Resilience: 6 tips to help you to bounce back!
It can be challenging to improve your emotional resilience and bounce back from failure, challenges and crises. You may want to walk away, ignore or forget the issues, or perhaps you may even be feeling hurt, angry, frustrated and upset. If you have difficulty improving your emotional resilience, it can have an impact on your […]