Personal, Professional and Executive Coaching: The Benefits of Working with an Executive Coach

executive coaching meeting

Personal, Professional and Executive Clarity, Confidence and Success Coaching As an accredited practitioner coach (IAPC&M), I offer personal, professional and executive coaching support to professionals, executives, leaders, teams, role models, associates and partners. Through personal, professional and executive coaching they break through their personal and professional limiting beliefs, low confidence, self-doubt, imposter syndrome, obstacles, challenges […]

Low Confidence: 30 Ways Low Confidence Can Be Experienced

low confidence

Low confidence can present itself in many different ways, or it can impact how you respond to situations and how you feel about yourself. Here are 30 ways low confidence can be experienced.   Procrastination Perfectionism Overcompensating Apologising Comparing yourself to others and the competition. Self-doubt and not believing in your abilities. Distrust in yourself […]

Create A Healthy Work Life Balance In The Winter

wellbeing and work life balance

Creating A Healthy Work Life Balance In The Winter How do you plan to establish a healthy work life balance as the cold wintry days and nights draw in? When the clocks go back one hour and the end of daylight saving means the hours of daylight become shorter, you may feel more tired, lacking […]

Healthy Relationships: How To Cleanse Your Life Of Toxic Relationships

relationships

I think it’s fair to say that we’ve all experienced toxic and unhealthy professional or personal relationships. These are often the relationships which take instead of give back, instil a sense of doubt and low self confidence within you and leave you feeling unfulfilled and emotionally and even physically drained.