
PROFESSIONAL AND EXECUTIVE COACHING: 16 WAYS LOW CONFIDENCE SHOWS UP WITHIN MEETINGS
Professional and executive coaching and 16 ways low confidence shows up in meetings. Meetings and board meeting can be a space and time for collaboration, ideas, change, development and inspiration. However, they can also trigger a variety of feelings, emotions, thoughts, and fears. One of the most common experiences is experiencing a lack of confidence within meetings or board meetings. A lack

Executive Coaching and Leadership Succession Challenges
Executive Coaching and Leadership Succession Challenges What are the challenges when experiencing leadership change and succession? How can executive coaching support you to work through and overcome leadership succession challenges? Being offered a career promotion and experiencing a transfer of leadership delegation or succession, can often be a time of great celebration, excitement, and opportunity. However, it is not all plain sailing

Executive Coaching and Creating a Healthy Work Life Balance
Who are you away from your career? Executive Coaching and creating a healthy work life balance can often present many hurdles and challenges. As an executive coach, I often coach ambitious professionals, executive and leaders who are competent within their careers, only to find that they lack clarity, confidence and vision within their personal lives. Very often, their whole lives have been

Are You A Workaholic? Improve Your Personal Confidence, Clarity and Success
Do you want to improve your personal confidence? Are you competent and confident in your career, yet when it comes to your personal life, wellbeing, and relationships you suddenly feel a sense of dread, low confidence or you experience a lack of time, energy or clarity and direction? It’s often wrongly assumed that just because someone is a high-achiever, ambitious or has

The Challenges of Creating a Healthy Work Life Balance
Do you have issues creating a healthy work life balance? Or even maintaining one? If so, perhaps you’ve experience some of the challenges below: What stops you from creating a healthy work life balance? Are you a high-achiever, hard working, a perfectionist, a people-pleaser or do you juggle multiple responsibilities? Then you might feel guilty when taking time off work for wellbeing,

Making decisions, taking action and sticking to a plan
Are you indecisive? Do you have difficulty making decisions, remaining accountable or even sticking to a plan? When a decision needs to be made and action is needed, you may feel under pressure. Perhaps, you may worry about the ‘what if’s’ and consequences of not making the right decisions? Alternatively, you may lack confidence and so you lack the conviction or motivation