Are You A Workaholic? Improve Your Personal Confidence, Clarity and Success

personal confidence

Do you want to improve your personal confidence? Are you competent and confident in your career, yet when it comes to your personal life, wellbeing, and relationships you suddenly feel a sense of dread, low confidence or you experience a lack of time, energy or clarity and direction? It’s often wrongly assumed that just because […]

The Challenges of Creating a Healthy Work Life Balance

work life balance

Do you have issues creating a healthy work life balance? Or even maintaining one? If so, perhaps you’ve experience some of the challenges below: What stops you from creating a healthy work life balance?  Are you a high-achiever, hard working, a perfectionist, a people-pleaser or do you juggle multiple responsibilities? Then you might feel guilty […]

Improve Your Confidence: The Risks of Changing Who You Are To Fit In

improve your confidence

Improve Your Confidence: The Risks of Changing Who You Are To Fit In Oscar Wilde once said: “Be yourself because everyone else is taken” However, what happens when improving your confidence is not as simple as it seems? It may sometimes feel easier, comfortable and safer to be anyone else but yourself? Changing who you are […]

High Achievers, Success and Confidence: The Top Myths

high achiever

High Achievers, Success and Confidence: The Top Myths.  What do you think of when you think of low confidence? Perhaps you may think of someone who seeks approval and validation? Or perhaps someone who is critical of themselves, compares themselves to others or does not believe in their own capabilities? Alternatively perhaps you might see […]